{"id":5528,"date":"2022-11-07T15:25:56","date_gmt":"2022-11-07T13:25:56","guid":{"rendered":"https:\/\/cluster.swlogin.nl\/lijfstijlcoachhoorn\/?page_id=5528"},"modified":"2025-04-01T11:44:03","modified_gmt":"2025-04-01T09:44:03","slug":"hoorn-1-op-1-begeleiding","status":"publish","type":"page","link":"https:\/\/www.lijfstijlcoachhoorn.nl\/hoorn-1-op-1-begeleiding\/","title":{"rendered":"Hoorn | 1-op-1 begeleiding"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la6teu1o-87fe28c9eada6d733b9d254247057966\">\n.avia-section.av-la6teu1o-87fe28c9eada6d733b9d254247057966{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/lijfstijl-coach-hoorn-header-2.jpeg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-la6teu1o-87fe28c9eada6d733b9d254247057966 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  av-mini-hide avia-full-stretch avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_px='600'><div class='container av-section-cont-open' style='height:600px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5528'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-4hsvmg-00ccfc389ffe972dc3b24a9b223660fb av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1fvux08-bdf99109c4f4130a6aec219f5665fad9\">\n.flex_column.av-1fvux08-bdf99109c4f4130a6aec219f5665fad9{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1fvux08-bdf99109c4f4130a6aec219f5665fad9 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la6texer-1ec505ce02d2da2c6a71551c0e26326d\">\n#top .av-special-heading.av-la6texer-1ec505ce02d2da2c6a71551c0e26326d{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:45px;\n}\nbody .av-special-heading.av-la6texer-1ec505ce02d2da2c6a71551c0e26326d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-la6texer-1ec505ce02d2da2c6a71551c0e26326d .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-la6texer-1ec505ce02d2da2c6a71551c0e26326d .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-la6texer-1ec505ce02d2da2c6a71551c0e26326d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-la6texer-1ec505ce02d2da2c6a71551c0e26326d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-la6texer-1ec505ce02d2da2c6a71551c0e26326d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-la6texer-1ec505ce02d2da2c6a71551c0e26326d av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >1 op 1 begeleiding en coaching<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la6tf8ho-0cfc66baf10940805918e62f9b4675ce\">\n#top .av_textblock_section.av-la6tf8ho-0cfc66baf10940805918e62f9b4675ce .avia_textblock{\nfont-size:18px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-la6tf8ho-0cfc66baf10940805918e62f9b4675ce '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Voor velen is het zelfstandig behalen van hun doelstellingen zeer lastig. Speciaal voor hen heeft LIJFSTIJL Coach Hoorn diverse persoonlijke coachingstrajecten beschikbaar.\u00a0Training- en voedingsbegeleiding gecombineerd met onmisbare (gedrags)coaching in de frequentie die jij nodig hebt.<\/p>\n<div class=\"paragraph-wit\">Of dat nu eens per week, twee weken of maand is, we stemmen het af op jouw persoonlijke behoefte en maandelijks beoordelen we of de intensiteit verlaagd of juist verhoogd dient te worden.<\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1e4n3zs-4546223e88e5df51ee56e1bdbd68114f\">\n#top .hr.hr-invisible.av-1e4n3zs-4546223e88e5df51ee56e1bdbd68114f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-1e4n3zs-4546223e88e5df51ee56e1bdbd68114f hr-invisible  avia-builder-el-5  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-la6tm5sz-a6ef2d4e5246a619b1ebf99e43305d23-wrap avia-button-center  avia-builder-el-6  el_after_av_hr  avia-builder-el-last '><a href='#aanmelden' class='avia-button av-la6tm5sz-a6ef2d4e5246a619b1ebf99e43305d23 avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Gratis Lijfstijl Week<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><div  class='flex_column av-28w2ig-463d85fd97096d33253be2ca29c51aad av_one_fifth  avia-builder-el-7  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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.av-special-heading.av-7u8vaw-26571ef4de2459de9c5bfb74319a90c4 .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-7u8vaw-26571ef4de2459de9c5bfb74319a90c4 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-7u8vaw-26571ef4de2459de9c5bfb74319a90c4 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-7u8vaw-26571ef4de2459de9c5bfb74319a90c4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-7u8vaw-26571ef4de2459de9c5bfb74319a90c4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-7u8vaw-26571ef4de2459de9c5bfb74319a90c4 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >1 op 1 begeleiding en coaching<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-61cmd4-be3cbe6d96c0a617025d87079412d557\">\n#top .av_textblock_section.av-61cmd4-be3cbe6d96c0a617025d87079412d557 .avia_textblock{\nfont-size:18px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-61cmd4-be3cbe6d96c0a617025d87079412d557 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Voor velen is het zelfstandig behalen van hun doelstellingen zeer lastig. Speciaal voor hen heeft LIJFSTIJL Coach Hoorn diverse persoonlijke coachingstrajecten beschikbaar.\u00a0Training- en voedingsbegeleiding gecombineerd met onmisbare (gedrags)coaching in de frequentie die jij nodig hebt.<\/p>\n<div class=\"paragraph-wit\">Of dat nu eens per week, twee weken of maand is, we stemmen het af op jouw persoonlijke behoefte en maandelijks beoordelen we of de intensiteit verlaagd of juist verhoogd dient te worden.<\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ffkmw-94851bc5fe67462167b74fc835d151fe\">\n#top .hr.hr-invisible.av-4ffkmw-94851bc5fe67462167b74fc835d151fe{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-4ffkmw-94851bc5fe67462167b74fc835d151fe hr-invisible  avia-builder-el-12  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-33s93c-5fb2c2dcc77a3fa0a0ed62e10b01c912-wrap avia-button-center  avia-builder-el-13  el_after_av_hr  avia-builder-el-last '><a href='#aanmelden' class='avia-button av-33s93c-5fb2c2dcc77a3fa0a0ed62e10b01c912 avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Gratis Lijfstijl Week<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-1dbv0m0-392115ec798708b4b773be4cb7694d14 main_color avia-section-large avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5528'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-1auqn2g-823b0f3cc43ab568134f9c9f5f4e4294 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1auqn2g-823b0f3cc43ab568134f9c9f5f4e4294\">\n.flex_column.av-1auqn2g-823b0f3cc43ab568134f9c9f5f4e4294{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1auqn2g-823b0f3cc43ab568134f9c9f5f4e4294 av_one_half  avia-builder-el-15  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f\">\n#top .av-special-heading.av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ef823e;\nfont-size:35px;\n}\nbody .av-special-heading.av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f .special-heading-inner-border{\nborder-color:#ef823e;\n}\n.av-special-heading.av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1qgmoy0-720488bfc72fa89dc6f50b4eba44481f av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-16  el_before_av_heading  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >LIJFSTIJL Coaching &#8211; Start<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed\">\n#top .av-special-heading.av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#18425c;\nfont-size:23px;\n}\nbody .av-special-heading.av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed .av-special-heading-tag{\nfont-size:23px;\n}\n.av-special-heading.av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed .special-heading-inner-border{\nborder-color:#18425c;\n}\n.av-special-heading.av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1opfbd4-85fbfcbb627714a3901e7f2d78a907ed av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-17  el_after_av_heading  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Wij zijn er voor je&#8230; maar je doet het zelf<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-16hacfc-dbfc616cc8bc659647d7147b721d455e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Het LIJFSTIJL Coaching &#8211; Start programma is ons minst begeleiding intensieve programma. Na het intakegesprek, ontvangt alle relevante voedings- en trainingsplannen, die je zelfstandig thuis en op een sportschool naar keuze kan toepassen.<\/p>\n<p>Het LIJFSTIJL Coaching &#8211; Start programma is zeer geschikt voor iedereen die al enige trainingservaring heeft en door middel van een juiste voedingsaanpassing resultaten wilt optimaliseren.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjjhmg-9907987914b762b818b43fab9a222bb7\">\n#top .hr.hr-invisible.av-kjjhmg-9907987914b762b818b43fab9a222bb7{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kjjhmg-9907987914b762b818b43fab9a222bb7 hr-invisible  avia-builder-el-19  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-sa5pl4-3421c4e8fd7a4ceddd2134d5fecfd312-wrap avia-button-left  avia-builder-el-20  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sa5pl4-3421c4e8fd7a4ceddd2134d5fecfd312\">\n#top #wrap_all .avia-button.av-sa5pl4-3421c4e8fd7a4ceddd2134d5fecfd312{\nbackground-color:#ef823e;\nborder-color:#ef823e;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='#aanmelden' class='avia-button av-sa5pl4-3421c4e8fd7a4ceddd2134d5fecfd312 avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Gratis Lijfstijl week<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-11k6qtk-437f376ca385a88b123895e02ee4cf67\">\n.flex_column.av-11k6qtk-437f376ca385a88b123895e02ee4cf67{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-11k6qtk-437f376ca385a88b123895e02ee4cf67 av_one_half  avia-builder-el-21  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-101psoo-96ec6db142b2dc7d77079746eb6712e3\">\n.avia-image-container.av-101psoo-96ec6db142b2dc7d77079746eb6712e3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-101psoo-96ec6db142b2dc7d77079746eb6712e3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-101psoo-96ec6db142b2dc7d77079746eb6712e3 av-styling- avia_animated_image av-animated-when-visible-95 right-to-left avia-align-center  avia-builder-el-22  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5670 avia-img-lazy-loading-not-5670 avia_image ' src=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-start.jpeg\" alt='' title='LIJFSTIJL-start'  height=\"659\" width=\"750\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-start.jpeg 750w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-start-300x264.jpeg 300w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-start-705x619.jpeg 705w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-1man688-61a375b89d193a88e30d688ba4f4ad86 main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5528'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-1lrxioo-a31f2f9b4700fd42104f8aaa22c97ba1 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1lrxioo-a31f2f9b4700fd42104f8aaa22c97ba1\">\n.flex_column.av-1lrxioo-a31f2f9b4700fd42104f8aaa22c97ba1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1lrxioo-a31f2f9b4700fd42104f8aaa22c97ba1 av_one_half  avia-builder-el-24  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-la78f0vp-33f009ae3686aa3801deab5efc3a5ddf\">\n.avia-image-container.av-la78f0vp-33f009ae3686aa3801deab5efc3a5ddf img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-la78f0vp-33f009ae3686aa3801deab5efc3a5ddf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-la78f0vp-33f009ae3686aa3801deab5efc3a5ddf av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-25  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5671 avia-img-lazy-loading-not-5671 avia_image ' src=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-basis_2.jpeg\" alt='' title='LIJFSTIJL-basis_2'  height=\"659\" width=\"750\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-basis_2.jpeg 750w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-basis_2-300x264.jpeg 300w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-basis_2-705x619.jpeg 705w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1jr0k88-b5c049fe29e78cf52286d251accb1390\">\n.flex_column.av-1jr0k88-b5c049fe29e78cf52286d251accb1390{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1jr0k88-b5c049fe29e78cf52286d251accb1390 av_one_half  avia-builder-el-26  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce\">\n#top .av-special-heading.av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ef823e;\nfont-size:35px;\n}\nbody .av-special-heading.av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce .special-heading-inner-border{\nborder-color:#ef823e;\n}\n.av-special-heading.av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-199qtbs-cce9ea9160dc7a04f54b859ca25e39ce av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-27  el_before_av_heading  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >LIJFSTIJL Coaching &#8211; Basis<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qn62yw-393f37597f588374d1ec91a7de4fe430\">\n#top .av-special-heading.av-qn62yw-393f37597f588374d1ec91a7de4fe430{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#18425c;\nfont-size:23px;\n}\nbody .av-special-heading.av-qn62yw-393f37597f588374d1ec91a7de4fe430 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-qn62yw-393f37597f588374d1ec91a7de4fe430 .av-special-heading-tag{\nfont-size:23px;\n}\n.av-special-heading.av-qn62yw-393f37597f588374d1ec91a7de4fe430 .special-heading-inner-border{\nborder-color:#18425c;\n}\n.av-special-heading.av-qn62yw-393f37597f588374d1ec91a7de4fe430 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-qn62yw-393f37597f588374d1ec91a7de4fe430 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-qn62yw-393f37597f588374d1ec91a7de4fe430 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-qn62yw-393f37597f588374d1ec91a7de4fe430 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-28  el_after_av_heading  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Een 4-weekse coaching programma met begin- en eindmeting<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-la78fx40-d0327d006dc3bed50d0234cd27d41b6f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Het LIJFSTIJL &#8211; Basis programma is een 4-weekse voedings- en trainingsbegeleiding met begin- en eindmeting en zeer geschikt voor iedereen die door middel van een juiste voedingsaanpassing aangevuld met persoonlijke begeleiding zijn of haar resultaten wilt optimaliseren.<\/p>\n<p>In het LIJFSTIJL &#8211; Basis programma leren wij jou in 4 weken tijd hoe je het meeste effect krijgt met de juiste combinatie van training, voeding en herstel. Door middel van een begin- en eindmeting wordt het resultaat inzichtelijk gemaakt.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-5gc8fc-d2febc060e81891fc044b129183815f9 main_color avia-section-small avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5528'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-1fsgquw-e54857d1fcb9d0ecf2080af24f5fd4c9 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1fsgquw-e54857d1fcb9d0ecf2080af24f5fd4c9\">\n.flex_column.av-1fsgquw-e54857d1fcb9d0ecf2080af24f5fd4c9{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1fsgquw-e54857d1fcb9d0ecf2080af24f5fd4c9 av_one_half  avia-builder-el-31  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea\">\n#top .av-special-heading.av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ef823e;\nfont-size:35px;\n}\nbody .av-special-heading.av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea .special-heading-inner-border{\nborder-color:#ef823e;\n}\n.av-special-heading.av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-zltiu0-faf9a5915abdf9fef7fea982c1ffbcea av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-32  el_before_av_heading  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >LIJFSTIJL Coaching &#8211; Compleet<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c\">\n#top .av-special-heading.av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#18425c;\nfont-size:23px;\n}\nbody .av-special-heading.av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c .av-special-heading-tag{\nfont-size:23px;\n}\n.av-special-heading.av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c .special-heading-inner-border{\nborder-color:#18425c;\n}\n.av-special-heading.av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-y0z1zs-f7431518ddced7fd4b4fb0ccbb40121c av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-33  el_after_av_heading  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Een 12-weekse coaching programma met begin-, tussen- en eindmeting<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-w384h4-26a2337ffddeb60676f4b62383ad27a3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Het LIJFSTIJL Coaching &#8211; Compleet programma is zeer geschikt indien je nog geen of slechts weinig trainings- en voedingskennis hebt. Aan de hand van een intakevraaggesprek wordt een 12-weeks programma opgesteld met vaste afspraken met uw LIJFSTIJL Coach.<\/p>\n<p>In 12 weken tijd leren wij je hoe je een gezonde leefstijl kunt integreren in jouw leven. Door middel van begin-, tussen- en eindmetingen wordt het resultaat inzichtelijk gemaakt.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4cw9lk-20ba674394b0bf740f1135f432e98ffd\">\n#top .hr.hr-invisible.av-4cw9lk-20ba674394b0bf740f1135f432e98ffd{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-4cw9lk-20ba674394b0bf740f1135f432e98ffd hr-invisible  avia-builder-el-35  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-ig12yw-351960289100e193c42be769ace77dc4-wrap avia-button-left  avia-builder-el-36  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ig12yw-351960289100e193c42be769ace77dc4\">\n#top #wrap_all .avia-button.av-ig12yw-351960289100e193c42be769ace77dc4{\nbackground-color:#ef823e;\nborder-color:#ef823e;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='#aanmelden' class='avia-button av-ig12yw-351960289100e193c42be769ace77dc4 avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Gratis Lijfstijl week<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4jjw54-30b756239600785b3886d006cd3a052a\">\n.flex_column.av-4jjw54-30b756239600785b3886d006cd3a052a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4jjw54-30b756239600785b3886d006cd3a052a av_one_half  avia-builder-el-37  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-18edp6g-9c361aba75c759b03e0a8d52c68bd877\">\n.avia-image-container.av-18edp6g-9c361aba75c759b03e0a8d52c68bd877 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-18edp6g-9c361aba75c759b03e0a8d52c68bd877 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-18edp6g-9c361aba75c759b03e0a8d52c68bd877 av-styling- avia_animated_image av-animated-when-visible-95 right-to-left avia-align-center  avia-builder-el-38  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5674 avia-img-lazy-loading-not-5674 avia_image ' src=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-compleet_2.jpeg\" alt='' title='LIJFSTIJL-compleet_2'  height=\"659\" width=\"750\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-compleet_2.jpeg 750w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-compleet_2-300x264.jpeg 300w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-compleet_2-705x619.jpeg 705w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-168cmmw-777fa6691a7c94d5ed74bbc0233abc6a main_color avia-section-small avia-no-border-styling  avia-builder-el-39  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5528'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-14z6994-7cd81e42791c213397481718f64cf55a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14z6994-7cd81e42791c213397481718f64cf55a\">\n.flex_column.av-14z6994-7cd81e42791c213397481718f64cf55a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-14z6994-7cd81e42791c213397481718f64cf55a av_one_half  avia-builder-el-40  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13faq4o-829bf04367aae74a1c3290a6cbbd8a59\">\n.avia-image-container.av-13faq4o-829bf04367aae74a1c3290a6cbbd8a59 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-13faq4o-829bf04367aae74a1c3290a6cbbd8a59 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-13faq4o-829bf04367aae74a1c3290a6cbbd8a59 av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-41  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5682 avia-img-lazy-loading-not-5682 avia_image ' src=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-Optimaal_2.jpeg\" alt='' title='LIJFSTIJL-Optimaal_2'  height=\"659\" width=\"750\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-Optimaal_2.jpeg 750w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-Optimaal_2-300x264.jpeg 300w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-Optimaal_2-705x619.jpeg 705w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10yy7o8-df9963d91f63c817b1a0492fbb0c84c8\">\n.flex_column.av-10yy7o8-df9963d91f63c817b1a0492fbb0c84c8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-10yy7o8-df9963d91f63c817b1a0492fbb0c84c8 av_one_half  avia-builder-el-42  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1exq4w8-bbc5f33801c0fb17f94d86400e521235\">\n#top .av-special-heading.av-1exq4w8-bbc5f33801c0fb17f94d86400e521235{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ef823e;\nfont-size:35px;\n}\nbody .av-special-heading.av-1exq4w8-bbc5f33801c0fb17f94d86400e521235 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1exq4w8-bbc5f33801c0fb17f94d86400e521235 .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-1exq4w8-bbc5f33801c0fb17f94d86400e521235 .special-heading-inner-border{\nborder-color:#ef823e;\n}\n.av-special-heading.av-1exq4w8-bbc5f33801c0fb17f94d86400e521235 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1exq4w8-bbc5f33801c0fb17f94d86400e521235 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1exq4w8-bbc5f33801c0fb17f94d86400e521235 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1exq4w8-bbc5f33801c0fb17f94d86400e521235 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-43  el_before_av_heading  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >LIJFSTIJL Coaching &#8211; Optimaal<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1d503q0-67609880afc6eccf09ddc7f5645c47cd\">\n#top .av-special-heading.av-1d503q0-67609880afc6eccf09ddc7f5645c47cd{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#18425c;\nfont-size:23px;\n}\nbody .av-special-heading.av-1d503q0-67609880afc6eccf09ddc7f5645c47cd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1d503q0-67609880afc6eccf09ddc7f5645c47cd .av-special-heading-tag{\nfont-size:23px;\n}\n.av-special-heading.av-1d503q0-67609880afc6eccf09ddc7f5645c47cd .special-heading-inner-border{\nborder-color:#18425c;\n}\n.av-special-heading.av-1d503q0-67609880afc6eccf09ddc7f5645c47cd .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1d503q0-67609880afc6eccf09ddc7f5645c47cd .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1d503q0-67609880afc6eccf09ddc7f5645c47cd .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1d503q0-67609880afc6eccf09ddc7f5645c47cd av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-44  el_after_av_heading  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Een 12-weekse coaching programma met begin-, tussen- en eindmeting \u00e9n 3 x personal training<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1ttswo-bb1fbb94c17587f2e74abba8b695faa2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>De personal trainingen worden toegevoegd om je optimaal te ondersteunen en motiveren. Buiten de uitlegmomenten bij\u00a0ieder nieuw trainingsplan wordt nu ook tussentijds samen met de coach getraind.<\/p>\n<p>Uitermate geschikt indien je dat extra steuntje in de rug kunt gebruiken om aan jouw nieuwe LIJFSTIJL te wennen.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-r5f8dk-cb87978315d64effe0429a5ceb68482b main_color avia-section-small avia-no-border-styling  avia-builder-el-46  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5528'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-pmlmzs-627364751733e1c61f6169320063b0f9 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pmlmzs-627364751733e1c61f6169320063b0f9\">\n.flex_column.av-pmlmzs-627364751733e1c61f6169320063b0f9{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-pmlmzs-627364751733e1c61f6169320063b0f9 av_one_half  avia-builder-el-47  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8\">\n#top .av-special-heading.av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ef823e;\nfont-size:35px;\n}\nbody .av-special-heading.av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8 .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8 .special-heading-inner-border{\nborder-color:#ef823e;\n}\n.av-special-heading.av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ndbr7c-ea71fc321ebe7bef99c82f8317e63cb8 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-48  el_before_av_heading  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >LIJFSTIJL V.I.P.<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lq5p3s-27875db34a2bd84302f97a658966dc6b\">\n#top .av-special-heading.av-lq5p3s-27875db34a2bd84302f97a658966dc6b{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#18425c;\nfont-size:23px;\n}\nbody .av-special-heading.av-lq5p3s-27875db34a2bd84302f97a658966dc6b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lq5p3s-27875db34a2bd84302f97a658966dc6b .av-special-heading-tag{\nfont-size:23px;\n}\n.av-special-heading.av-lq5p3s-27875db34a2bd84302f97a658966dc6b .special-heading-inner-border{\nborder-color:#18425c;\n}\n.av-special-heading.av-lq5p3s-27875db34a2bd84302f97a658966dc6b .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lq5p3s-27875db34a2bd84302f97a658966dc6b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lq5p3s-27875db34a2bd84302f97a658966dc6b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lq5p3s-27875db34a2bd84302f97a658966dc6b av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-49  el_after_av_heading  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >LIJFSTIJL Optimaal aangevuld met 9 (21) x personal training<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kuvd9k-70575368b95670138ec817fef38db68d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Wil je alles uit de kast halen om in deze 12 weken het optimale uit training, voeding en coaching te halen. \u00a0Dan is\u00a0LIJFSTIJL V.I.P. jouw programma. Doordat de LIJFSTIJL Coach er\u00a0letterlijk bovenop zit, is het SUCCES absoluut GEGARANDEERD.<\/p>\n<p>Dus ben je al meerdere keren gestopt met een betere LIJFSTIJL, verhoog dan simpelweg de begeleiding. Je hebt het nodig!<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-j467js-25ca218efaa8a0a7aec45b38c9832a4e\">\n.flex_column.av-j467js-25ca218efaa8a0a7aec45b38c9832a4e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-j467js-25ca218efaa8a0a7aec45b38c9832a4e av_one_half  avia-builder-el-51  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gs0l6w-2f59716e918e9c340f91fdd4836d8365\">\n.avia-image-container.av-gs0l6w-2f59716e918e9c340f91fdd4836d8365 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-gs0l6w-2f59716e918e9c340f91fdd4836d8365 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-gs0l6w-2f59716e918e9c340f91fdd4836d8365 av-styling- avia_animated_image av-animated-when-visible-95 right-to-left avia-align-center  avia-builder-el-52  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5677 avia-img-lazy-loading-not-5677 avia_image ' src=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-vip.jpeg\" alt='' title='LIJFSTIJL-vip'  height=\"659\" width=\"750\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-vip.jpeg 750w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-vip-300x264.jpeg 300w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/LIJFSTIJL-vip-705x619.jpeg 705w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_8'  class='avia-section av-g88zwo-b9fac65918290f0540ff608e885051ac main_color avia-section-default avia-no-border-styling  avia-builder-el-53  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5528'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-dqs6u0-1d88b98fbfdf6eec4982b15a8ad45028 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dqs6u0-1d88b98fbfdf6eec4982b15a8ad45028\">\n.flex_column.av-dqs6u0-1d88b98fbfdf6eec4982b15a8ad45028{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dqs6u0-1d88b98fbfdf6eec4982b15a8ad45028 av_one_half  avia-builder-el-54  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cd2x94-a85b86a705b411faf2525f9ad3997d01\">\n.avia-image-container.av-cd2x94-a85b86a705b411faf2525f9ad3997d01 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-cd2x94-a85b86a705b411faf2525f9ad3997d01 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-cd2x94-a85b86a705b411faf2525f9ad3997d01 av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-55  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5683 avia-img-lazy-loading-not-5683 avia_image ' src=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/jet.png\" alt='' title='jet'  height=\"396\" width=\"648\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/jet.png 648w, https:\/\/www.lijfstijlcoachhoorn.nl\/wp-content\/uploads\/sites\/230\/2022\/11\/jet-300x183.png 300w\" sizes=\"(max-width: 648px) 100vw, 648px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ann7c8-b328af3fcfdde10a60e926befb84f5d4\">\n.flex_column.av-ann7c8-b328af3fcfdde10a60e926befb84f5d4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ann7c8-b328af3fcfdde10a60e926befb84f5d4 av_one_half  avia-builder-el-56  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9udyo8-23ce94ebcedd6e5df680458d76148728\">\n#top .av-special-heading.av-9udyo8-23ce94ebcedd6e5df680458d76148728{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ef823e;\nfont-size:35px;\n}\nbody .av-special-heading.av-9udyo8-23ce94ebcedd6e5df680458d76148728 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-9udyo8-23ce94ebcedd6e5df680458d76148728 .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-9udyo8-23ce94ebcedd6e5df680458d76148728 .special-heading-inner-border{\nborder-color:#ef823e;\n}\n.av-special-heading.av-9udyo8-23ce94ebcedd6e5df680458d76148728 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-9udyo8-23ce94ebcedd6e5df680458d76148728 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-9udyo8-23ce94ebcedd6e5df680458d76148728 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-9udyo8-23ce94ebcedd6e5df680458d76148728 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-57  el_before_av_heading  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >LIJFSTIJL 4-ever<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f\">\n#top .av-special-heading.av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#18425c;\nfont-size:23px;\n}\nbody .av-special-heading.av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f .av-special-heading-tag{\nfont-size:23px;\n}\n.av-special-heading.av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f .special-heading-inner-border{\nborder-color:#18425c;\n}\n.av-special-heading.av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-87e4c8-b6957ecc3f75dd87723c6391b46ac87f av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-58  el_after_av_heading  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Je bent echt de enige niet!<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-5jem6w-689178558a962fcc22ac22abf10d1842 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Personal training\/coaching wordt een steeds meer geaccepteerde dienst. Meer en meer mensen beseffen dat ze gewoon coaching nodig hebben voor het bereiken, maar vooral behouden van een optimale kwaliteit van leven.<\/p>\n<p>LIJFSTIJL 4-ever biedt persoonlijke begeleiding in de frequentie die jij nodig hebt en is daarmee het ideale vervolgtraject voor behoud van resultaat.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uspizc-cad427d9950ddf1df456207f10b9585f\">\n#top .hr.hr-invisible.av-uspizc-cad427d9950ddf1df456207f10b9585f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-uspizc-cad427d9950ddf1df456207f10b9585f hr-invisible  avia-builder-el-60  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-302pzs-7362c3e4ab3fd97c9c2ac85a6830e571-wrap avia-button-left  avia-builder-el-61  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-302pzs-7362c3e4ab3fd97c9c2ac85a6830e571\">\n#top #wrap_all .avia-button.av-302pzs-7362c3e4ab3fd97c9c2ac85a6830e571{\nbackground-color:#ef823e;\nborder-color:#ef823e;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='#aanmelden' class='avia-button av-302pzs-7362c3e4ab3fd97c9c2ac85a6830e571 avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Gratis Lijfstijl week<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. 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